Directions
Combine all ingredients except chicken in a slow cooker. Add chicken. With a large spoon, stir all together, coating chicken well. Put the lid on and cook on low until the chicken is tender, 5-6 hours. After it's cooked, shred with a fork. Stir well and serve.
Ingredients
Servings: 8
Calories: 360
Fat: 13g
Carbs: 32g
Sugar: 4g
Fiber: 4g
Protein: 30g
Sodium: 475mg
Combine all ingredients except chicken in a slow cooker. Add chicken. With a large spoon, stir all together, coating chicken well. Put the lid on and cook on low until the chicken is tender, 5-6 hours. After it's cooked, shred with a fork. Stir well and serve.
Ingredients
- 1 8-ounce can reduced-sodium tomato sauce
- 1 4-ounce can chopped green chiles, drained
- 3 tablespoons cider vinegar
- 1 tablespoon paprika
- 1 tablespoon tomato paste
- 1 tablespoon Worcestershire sauce
- 2 teaspoons mustard
- 1 teaspoon Adobo
- Salt & pepper to taste
- 2 1/2 pounds boneless, skinless chicken thighs, trimmed of fat
- 1 small onion, finely chopped
- 1 clove garlic, minced
- 1 tsp red pepper flakes
Servings: 8
Calories: 360
Fat: 13g
Carbs: 32g
Sugar: 4g
Fiber: 4g
Protein: 30g
Sodium: 475mg